Acupuncture, meditation, anti-depressants, and beta blockers are all used by migraine patients to reduce and avoid stress. Many migraine patients go about extensive measures to reduce stress and to avoid stressful situations. Stress brings along a great many reasons for us to feel like a migraine would be related- high blood pressure, emotional worrying and tight muscles. Many of us have long known that stress is a big migraine trigger. I’m thinking that the egg came before the chicken rather than the other way around.
Her thought was that the dreams were a preview of sorts and that the process of the onset of a migraine caused a restless night of sleep before the pain hit in the morning. She reported that she knows a migraine is coming on when she has bad and vivid dreams the night before. Ever have that dream where you are in crazy Los Angeles traffic and need to be somewhere but can’t get there and then… you wake up to a migraine? Out in the desert outside of Phoenix or Las Vegas and it’s crazy hot and you cant get cool or water and you wake up to a migraine?Ī few days ago I saw a social media post where a woman was discussing the night before a migraine.
